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James Reyes, LCSW

LCSW · he/him

New York

Sleep, anxiety, and surviving the night-shift rotation

James helps nurses whose anxiety and sleep have been wrecked by rotating shifts. Practical tools you can use between a 7p and a 7a.

Why they get it

Trained inside a hospital behavioral-health team; built the night-shift clinician program at a Level I trauma center.

Focus areas

  • Anxiety
  • Shift-work sleep
  • Panic

Approaches

  • CBT-I
  • CBT
  • Mindfulness